Visiting the Clinic

  • The clinic is at River Bank Integrative Health, Oughtibridge, Sheffield. Pavlina sees all clients at this single location.

  • You can book by phone or text on +44 (0)751 501 8345, or by email on pavlinafialova.acupuncture@gmail.com

  • Here is a link to my Prices.

  • Loose, comfortable clothing that allows easy access to your arms and lower legs is helpful, along with a list of any medications or supplements you currently take.

    For more information on what to wear check out my blog post on the topic here.

    Please have something to eat before coming in and a snack in the car for your journey back.

Acupuncture Treatment

  • Your first visit starts with a conversation about your health history and what you are hoping to get out of treatment, followed by your first treatment in the same session. Your initial consultation will typically be 90min with follow-up appointments being 60min.

  • Most people feel very little, often described as a light tap or a brief dull ache as the needle is inserted, settling quickly. Everyone's sensitivity is different, and Pavlina adjusts her approach to what feels comfortable for you.

  • The clearest, best evidenced use of acupuncture is for temporary relief from certain types of pain, including headaches and migraine, back and neck pain, jaw (TMJ) pain, and osteoarthritis knee pain. Many people also use it for general wellbeing and stress related tension. If you have a specific health concern not listed here, it is best to raise it with Pavlina directly before booking, so she can give you an honest view on whether acupuncture is likely to help.

Chinese Herbal Medicine

  • Chinese herbal medicine uses combinations of herbs, usually taken as a tea or as a concentrated herbal powder dissolved in water, prescribed and adjusted for you individually over the course of treatment.

  • This varies by individual and by the type of concern being addressed, and Pavlina will talk you through what to expect for your particular situation at your consultation, with regular reviews to adjust your prescription as needed.

  • Herbs can interact with some medications and are not suitable for everyone, including during pregnancy or alongside certain health conditions. Pavlina reviews your full medical history and current medications before prescribing anything, and it is worth mentioning Chinese herbal medicine to your GP if you are on prescribed medication.

  • Pavlina sources herbs through the RCHM's approved supplier scheme. Suppliers in this scheme undergo annual audits by pharmaceutical auditors, follow CITES rules protecting endangered species, and operate to a no-animal-products standard.

Practical Questions

  • No referral is needed. You can book directly.

  • You are welcome to call, text, or email before your first appointment with any questions, using the details on the Contact page.

 

Come and see for yourself.

The River Bank Integrative Health clinic has been designed to a high clinical standard as a bespoke and dedicated acupuncture practice.

This clinic specialises in treating internal conditions, muscular skeletal complaints and sports injuries using acupuncture and traditional Chinese medical techniques.

that Sounds lovely, please contact me
 
 
 

FEATURES THE FOLLOWING AMENITIES:

 

  • Located in a private setting in North Sheffield with off street parking

  • A private health clinic specialising in traditional and sports acupuncture and bodywork remedial therapies utilising Traditional Chinese Medicine techniques

  • Flexible appointment times including evenings

  • A particular specialism is the use of TDP therapy

 
 
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